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A free Eating Well for Less online workshop is scheduled for Monday December 5 and is packed with tips for a cheaper and healthier shopping basket.

The workshop shows how healthy eating does not have to be expensive and can be more delicious than you may imagine.

The NHS Scotland event is for families who want to eat healthily but don’t know where to begin or how to do so without breaking their budget.

As well as shopping tips, the workshop looks at healthy meal planning and ensuring you make the most of what food you buy and recipes for tasty, simple and healthy low-cost meals.

The workshop takes place between 10.30 am and 12 pm on December 5. To book a free place, email This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it. no later than November 28.